Natural Remedies Help Intestinal Gas and Bloating

Natural Remedies Help Intestinal Gas and Bloating

Intestinal gas and bloating are annoying and sometimes embarrassing conditions which plague much of the western world. Poor dietary habits and improper digestion prevalent in western society are major contributors, and some estimates report that people with poor diets expel gas 14 or more times daily. Fortunately, some sensible dietary changes and natural remedies can prevent future bouts of gas and bloating as well as relieve current episodes. A good way to avoid gas and bloating is to avoid foods … » Read More

Full Story
Use Aromatherapy Oils to Help Sagging Skin after Weight Loss

Use Aromatherapy Oils to Help Sagging Skin after Weight Loss

A large reduction in weight may result in sagging skin. Conventional treatments such as surgery to remove excess skin are drastic and harsh. A more natural approach combining massage with aromatherapy oils can improve blood flow and help skin elasticity. The human body is designed to cope with enormous weight gain by literally producing more skin cells. When this extra weight is lost, especially if weight loss is rapid, there may be excess skin, which sags, looks unsightly and can … » Read More

Full Story
Green Tea Fights Cancer, Free Radical Damage, Aging and Obesity

Green Tea Fights Cancer, Free Radical Damage, Aging and Obesity

Would you drink a beverage that has repeatedly been shown to fight cancer initiation and proliferation, prevent damaging genetic mutations and negate the effects of free radicals that cause the outward signs of aging? Green tea and members of the tea family including black and white teas have passed the test of time dating back countless generations, and they have demonstrated essential health advantages in extensive research studies over the past decade. You can take advantage of the numerous anti-aging … » Read More

Full Story
Cedar Oil even from Wood, Leaves and Nuts Provide Cornucopia of Benefits

Cedar Oil even from Wood, Leaves and Nuts Provide Cornucopia of Benefits

Cedar Oil, depending upon whether it is derived from the wood chips and sawdust, from the leaves, or from the nuts, has a variety of very different uses. Cedarwood Oil is distilled from Juniper and Cypress Trees, not from the true Cedrus species; it is mainly used in aromatherapy and as an insect repellent. Cedar Nut Oil provides nutrition through a plethora of vitamins and minerals, poly and monounsaturated fats, and Oleic/Linoleic acids.

Full Story
Black Raspberries and Anthocyanins Demonstrate Powerful Cancer Fighting Power

Black Raspberries and Anthocyanins Demonstrate Powerful Cancer Fighting Power

Colon cancer is the third leading cause of cancer deaths. This devastating disease is on the rise as our typical diet of processed foods continues to kill. A diet void of essential nutrients is the driving force behind this largely preventable disease. Researchers continue to uncover the critical link between a diet packed with natural plant based phytonutrients and cancer prevention. You can add these important foods to your dietary arsenal and dramatically lower your risk of disease.

Full Story
How to Naturally Prevent, Relieve and Eliminate Bruises

How to Naturally Prevent, Relieve and Eliminate Bruises

Virtually all of us have the occasional bumps and knocks which lead to bruises, and some of us are more prone to bruising than others. Bruises, sometimes referred to as contusions, are a type of relatively minor tissue hematoma where ruptures of tiny capillaries under the skin leave a darkened area on or just below the skin surface. Bruise prone or not, there are several natural ways to prevent, relieve and help heal bruises. Dieters who have lost a great … » Read More

Full Story
© 2010 Healing at Serenity Best viewed on Chrome™, Firefox™ and Opera™ Browsers. [ Back to top ↑ ]